Getting started
A step-by-step guide to starting your health journey with Blume.
Say hello to the new happier, healthier you
Take control of your health with personalised treatments and guidance from our team of medical specialists.
Start now
Explore health programmes
Simple and convenient
Start in just 5 minutes fully online.
Delivered to you
Get your meds within 3-4 business days.
Bank-level data protection
Your health information is protect.
What’s your health goal?
Explore over 10+ different health programmes. Each is designed to fit your unique goals and health profile.
Men & Women
from €189/mo.
Lose weight
We approach weight loss on the biological level. Combine injections or pills with full lifestyle coaching for lasting change.
Explore programme
Coming soon
Men
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Boost T
Reclaim your vitality with our physician-supervised hormone therapy, designed to restore energy and well-being for men.
Explore programme
Coming soon
Women & Men
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Regrow hair
Combat hair loss with advanced, non-invasive treatments that stimulate your body's natural hair growth cycle.
Explore programme
Coming soon
Women & Men
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Live longer
Enhance long-term wellness with functional health plans and to optimise your vitality and performance as you age.
Explore programme
Coming soon
Backed by science.
Trusted by doctors.
Backed by science.
Trusted by doctors.
Backed by science.
Trusted by doctors.
Backed by science.
Trusted by doctors.
Today is the day your health story changes
With Blume, your health journey is clear, connected, and completely focused on your success. We bring together data-driven insights, proven treatments, and expert guidance to every part of your health journey.
About Us
Data tracking and progress monitoring
Monitor your health metrics and track your progress through our app. Get personalised insights and see how your body responds to your health plan in real-time.
Prescription medications and supplements
Receive a tailored treatment plan including prescription medications and targeted supplements delivered to your door, build especially to achieve your health goals.
Medical, lifestyle, and nutritional coaching
Get ongoing support from qualified doctors, nutritionists, and health coaches. Call, chat, or book video appointments with your care team anytime through the app for expert guidance and motivation.
"Blume helped me stay consistent, even on tough days. The difference is night and day."
Hannah (33)
Your transformation starts here
Discover how people just like you have transformed their health. See what's possible when you have the right support.
Read more reviews
Weight loss
5
*
Sarah K.
,
34
"My coach was my biggest cheerleader. Couldn't have done it without her."
Weight loss
5
*
Michael B.
,
45
"Effortless and sustainable. I've learned so much about my body."
Weight loss
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4
*
Jessica T.
,
29
"The science-backed approach really works. I'm living proof of it."
Weight loss
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5
*
David R.
,
52
"Seeing real results without feeling like I was on a diet. Thank you!"
Weight loss
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5
*
Emily C.
,
38
"From the online consultation to the delivery, everything was seamless."
Weight loss
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4
*
Chris L.
,
41
"I feel healthier and more energetic than I have in years. So grateful."
Weight loss
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5
*
Laura M.
,
31
"The personalized plan made all the difference. It fit my life perfectly."
Weight loss
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5
*
James P.
,
48
"Finally, a programme that gets it. The medical support is amazing."
Weight loss
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5
*
Olivia G.
,
26
"I never felt alone in this journey. The coaching was a game-changer."
Weight loss
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4
*
Daniel W.
,
39
"Convenient, effective, and life-changing. Highly recommended."
Weight loss
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5
*
Sophia N.
,
33
"This programme is worth every penny. An investment in my health."
Weight loss
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5
*
Matthew H.
,
46
"Lost the weight and gained so much confidence. A true transformation."
Weight loss
5
*
Ava S.
,
28
"The doctor's guidance gave me the confidence to trust the process."
Weight loss
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5
*
Andrew J.
,
55
"It's more than just weight loss; it's a whole new way of life."
Weight loss
4
*
Isabella D.
,
36
"The app makes it so easy to track my progress and stay motivated."
Weight loss
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5
*
Joseph E.
,
42
"The combination of medication and lifestyle changes is so effective."
Weight loss
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5
*
Mia F.
,
30
"The weekly check-ins kept me accountable and on the right track."
Weight loss
5
*
Ryan G.
,
49
"I was skeptical at first, but the results speak for themselves. Wow."
Weight loss
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5
*
Charlotte P.
,
32
"Blume's team is so supportive. They really care about your success."
Real results, real people
They’re not just statistics - they're real transformations from real people who decided to take control of their health.
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%
Treatment adherence rate
0
/5
Average patient rating
0
/7
Expert support available
What’s included
Everything you need, all in one place
With Blume your health journey is clear, connected, and completely focused on your success. No more waiting. The experts, the plan, your progress, are all at your fingertips.
See All
Medical assesment
Our doctors carefully screen every patient to ensure this treatment is the right fit for you.
Free
Personalised Treatment Plan
This is more than a prescription. It's a personalized plan that fits your life and goals.
Free
Unlimited Medical Guidance
Your entire care team is just a call away. Contact them anytime you have a question or need support.
Progress Monitoring
We keep an eye on your progress and results, adjusting your plan as needed to help you succeed.
Programmes created by experts
Expert care, proven results. Feel confident knowing your program was created by professionals.
Instant Intelligent Guidance
90% of your needs, met instantly. Developed by our in-house team of doctors and specialists, our AI is your first, fast, and expert-level point of contact.
Blogs, recipes, workouts, podcasts, webinars, articles, research ...
An all access pass to our library of resources. Everything you need to stay inspired and motivated to reach your health goals.
Access to Blume Shop
Add products and manage your subscription easily. The Blume Shop offers you everything you need, without stress.
Developed by world-class medical professionals
Supported by our expert medical board, prescribing doctors, and experienced nurses dedicated to your health.
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Dr. Abraham E.
Prescribing doctor
Marlena L.
Nutrition Coach
Hillary A.
Nurse
Rhea J.
Nurse
Alice W.
Nutrition Coach
10+
other experts
See all
Fuel your progress with
Knowledge, Inspiration, and Motivation
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An introduction to our programmes
Check-ins, weekly content, and continuous support: the ins and outs of our programmes.
The Blume Health app
How our app makes tracking your progress and managing your health easy.
The safety check
Understanding the medical screening process and how we ensure your safety.
The Doctor's approval
Why certain treatments require a prescription and how we get you one.
The Blume weight loss programme
How our weight loss programme combines medication, support, and expert guidance.
Frequently Asked Questions
What is Blume and how does the programme work?
Blume is a fully digital health platform designed to support you on your weight loss journey. We connect you with licensed medical professionals and provide access to certified treatments, all personalised to your goals and lifestyle.
Through our app, you can get expert advice, track your progress, order your medication, and stay in touch with your coach - all in one place.
Through our app, you can get expert advice, track your progress, order your medication, and stay in touch with your coach - all in one place.
Is this safe? Are the medications approved?
Yes, absolutely. All medications are EMA-approved and sourced from licensed pharmacies. Our medical team consists of fully licensed physicians who review every prescription. We maintain strict safety protocols including drug interaction checks and continuous monitoring throughout your treatment, regardless of the specific therapy.
Do I need a prescription or medical consultation?
Yes, a medical consultation is required for all treatments. Our licensed physicians conduct thorough consultations to assess your health history, current medications, and treatment goals. This ensures you receive the safest and most effective treatment plan tailored to your specific condition and needs.
How quickly will I see results?
Results vary significantly depending on your specific treatment and individual response. Most patients begin seeing initial changes within 2-8 weeks, though this timeline varies by treatment type and individual factors. Your dedicated medical coach will monitor your progress and adjust your plan as needed to optimise outcomes for your specific condition.
Can I message or speak to someone if I have questions?
Yes, we provide multiple support channels for all treatment types. You have 24/7 access to our medical support team through secure messaging in the app. Additionally, you're assigned a dedicated medical coach for regular check-ins and can schedule consultations with our physicians whenever needed.